alyssa20022016

I've lost 10 lbs so far in almost 5 weeks. I do cheat on the weekends when I'm out, but I'm getting better. I like to drink margaritas and chocolate martinis:-) I cut them out:-(

in Too much protein, carb, and sugar Comment by alyssa20022016 March 2016

Thanks!

in Too much protein, carb, and sugar Comment by alyssa20022016 March 2016

My calorie goal is 1600 but I usually only eat about 1000-1200

in Too much protein, carb, and sugar Comment by alyssa20022016 March 2016

5'2 190lbs with little excercise. Goal is to lose 40lbs at 1-2 lbs a week. MFP gave me, 1600 calories, protein 84g, fiber 25g, carbs 211, sugar 63, and fat 56. I pretty much Googled how much a woman should intake and they were a lot less than what I'm going off of. Although! I have stayed under my calories and the rest.

in Too much protein, carb, and sugar Comment by alyssa20022016 March 2016

alyssa20022016 Member

Replies