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Thanks lots of tasty food arriving soon :)
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^^^ Lol yer I'm in I'm bad for taking a bite outta summat and saying oh well it's only a few cals
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154 lbs
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Hiya I'm very new to strength training and am looking to just start with dumbbells ( haven't ordered any yet still looking for the right ones any tips welcomed) am using home made ones at the moment.
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Ooh cheers I love spinach and nuts :)
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I'm kita I have three goals 1. Lose 1 stone 2. Change most of my diet to healthy food keeping some treats and 3. Tone up... Really struggling with this one. So let's all help each other and feel free to friend me if you like
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I'm in please :)
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Me too feel free to add me
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Northampton here feel free to add me :)
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Add me please I'm in the UK 3 kids littlest is 5 months need some accountability buddies
