Replies
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Well, I have had MS for many, many years and use an electric wheelchair etc. I feel so annoyed by the ads telling me to do kickboxing and fast strenuous workouts! but, apart from that, this app is really good. I HAVE lost weight and the advice others gave about being strict about the diary is the key. I have stuck to 1200…
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I am a wheelchair user and can't walk. I did lose 8.7 kg but stayed stuck about there for months on a 1200 calorie diet. But since I have made vegetable and chicken, or beef soup thickened with potato flakes and had as much as I like I have lost another 1.6 kg very quickly. Any amount of carrots, onions, plus the protein…
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In Whanganui
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Hi, I'm 60 and have used a wheelchair since I was 40. It's not possible to exercise at all apart from a little piano playing and horse driving so it is irritating to wade through too many instructions about exercise under these circumstances. I gained 30 pounds over 14 months when, for a couple of reasons, I had little say…
