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@yweight2020 yes, I meant earlier, but couldn't edit lol! The last lbs are the hardest! You'll get there! Baby steps!
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I have a desk job now. I wake up a couple of hours later to workout and run. I am more conscious of what I put in my body. I have lost over 30 lbs and have been able to keep them of for over a year.
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That's not old! π
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Would love to meet new people from around the world π₯° Add me!
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Hello! Almost 50 here. Never thought I'd be living my best days at 48! Feel free to add me!
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Feeling like taking it back to my fav days... The 80s!!! π When I was a child and had no worries...
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Happy Friday π
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@KeyCat43 I just send you a friend request
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@zagadee what workouts are you doing and what is your diet like?
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Finally got my sweat on π₯΅
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@giabelle Thank you π
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Motivational Monday ππ»πΈπ·
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A little run in the morning always gives me positive vibes towards my day π
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Happy Friday π
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Haven't ran this much in weeks. I needed this! I feel amazing!
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Motivational Monday! What a year of healthy living looks like π
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@boilerdawg2009 thank you!
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Hello! I am also from Sparkpeople but for the last few years I've had both apps. So far I love it here! ADD ME!!!
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@hesterj1617 that's awesome! I workout from home too!
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Thank you everyone!
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Happy Sunday ππ»πΈπ·
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Had a rough night, but still got up and took care of business πββοΈπͺ Not seeking attention, just saying it's a new day filled with new blessings from above π Have Friday Eve! π
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... And workout is done β Can't see my sweat much, but my foggy glasses say it all! π€
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@age_is_just_a_number THANK YOU! My children are 32, 31, 29 and 27 π³ I do not pay extra to ge early Beachbody workouts. My team does, I refuse to do so. I already get it earlier than anyone else because I'm a "coach" I enjoy that perk π
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@KickassAmazon76 I totally agree! I want to feel strong, that's all! My legs are strong and my arms are getting there! Thank you!
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@age_is_just_a_number Thank you! Was going to start Hammer and Chisel, but I think gonna start 645 the first week of August. I really appreciate your advice. I don't know about losing more weight. I am at 130lbs. I'm hoping to gain more muscle weight. Have you checked out 645?
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@MaltedTea I run 3 to 4 miles a day. I do Beachbody workouts at home. Might start MBF (muscle burs fat) next week.
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@Megan_smartiepants1970 I'm so sorry to hear that π’
