Lala_Smiley

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Discussions

New Fitbit friends
Hello! Look for new Fitbit friends 😊
Intermittent fasting
Intermittent fasting has not only helped me lose weight, it has also helped my skin glow 😊
Fitness
Almost 50 and 50s Club
Hello! Took a disease to put me where I am today. It's true what they say, "everything happens fir a reason" I can honestly say I feel healthier, stronger and more alive than I did when I was in my 20s and 30s! Open to share any ideas and suggestions anyone can share 😀 Feel free to add me! 😘
Living my Best Life ❤
"You don't inspire others by being perfect you inspire others by how you deal with your imperfections"
Selfie Sunday 🤪
Still work in progress 😊
Core exercise?
I've lost almost 40 lbs. I've been keeping up with my running and workouts, but can't seem to get my core strong. Is it too late for me? I've had 4 pregnancies and I'm pushing 50.
Green beans a la Mexicana
Ingredients: 1 tbsp. olive oil 1 ½ lbs green beans, trimmed 1 jalapeno, sliced ½ cups of finely chopped onion 2 roma tomates 1 cup of cherry tomatoes (adds some sweetness) 3 packages of Sazon Goya (con culantr y achiote) Add olive oil to a skillet over medium-high heat. Add onions, tomatoes, cherry tomatoes and jalapeños.…
Good morning 😇
Morning run is done!!!
First Workout Done!
“I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference. Nobody came along like that so I just became that person for myself.”
Good morning 😇
Morning run is done!!!
Decisions... decisions
I can't get my morning routine together 😪 My schedule is still so screwed up! I worked out, but didn't run that much. I need to figure something out or quit my job 🤔😂
Feeling strong 💪
Decided to slow down on my running for a little while. I love what 9WCF is doing for me and it made me realize that I need to listen to my body! Looking forward to what I'm going to try next! 🤔
Sore!!!
Definitely not my best run. Was so slow 😩 Super sore from yesterday's workout and run!
Be your own cheerleader!
15K by 8am
Reached my 15K goal by 8am today. Need another 15K after 4pm!
Hola 👋
5K
Ran this morning, but still in need of some strength training. Will definitely work on that after work.
Morning run
Lost 30
Stress I'm my previous job caused me to gained so much weight. Especially around my waist. I started eating healthier with intermittent fasting and lost 30 lbs. I them decided to joined Beachbody and began to tone up. I'm back with FitnessPal because I know this is the only way I can maintain my weight!
Want new Fitbit friends
Hello! Looking for new Fitbit friends 😊
Back again
Hello, been a member for years, but I'm back to give it another try. I will be 49 this October.

Lala_Smiley Member

Discussions