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Lost 30

smiley7755smiley7755 Member, Premium Posts: 15 Member Member, Premium Posts: 15 Member
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Stress I'm my previous job caused me to gained so much weight. Especially around my waist. I started eating healthier with intermittent fasting and lost 30 lbs. I them decided to joined Beachbody and began to tone up. I'm back with FitnessPal because I know this is the only way I can maintain my weight!
edited June 7
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Replies

  • jamesha100jamesha100 Member Posts: 202 Member Member Posts: 202 Member
    Brilliant work - so much difference between the before and after - thanks for the inspiration :)
  • christabeltoriachristabeltoria Member Posts: 129 Member Member Posts: 129 Member
    Well done!
  • TraceyRaveTraceyRave Member Posts: 4 Member Member Posts: 4 Member
    Fantastic! You look great. Keep up the good work!
  • whitneyrenaewhitneyrenae Member Posts: 64 Member Member Posts: 64 Member
    Wowza!!! Great job!!!
  • smiley7755smiley7755 Member, Premium Posts: 15 Member Member, Premium Posts: 15 Member
    TraceyRave wrote: »
    Fantastic! You look great. Keep up the good work!

    Thank you!
  • wizzybethwizzybeth Member, Premium Posts: 3,530 Member Member, Premium Posts: 3,530 Member
    Awesome job!
  • megjmeyermegjmeyer Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
    Congratulations! Which Beach Body exercises have you been doing?
  • FABRICWOMANFABRICWOMAN Member, Premium Posts: 513 Member Member, Premium Posts: 513 Member
    smiley7755 wrote: »
    d0woy0oqggfi.jpg

    This side view is worth a million bucks! Awesome transformation. Looks like two different bodies. I'm proud of you and your efforts.
  • Pamici9Pamici9 Member, Premium Posts: 19 Member Member, Premium Posts: 19 Member
    That is fantastic!! I have lost 20, but I can tell I need to tone up. You have given me the inspiration I need to get on it!
  • MissMackOnTrack21MissMackOnTrack21 Member, Premium Posts: 28 Member Member, Premium Posts: 28 Member
    You look fantastic! I have 30 pounds to lose and look exactly like your before picture. Your pictures are very motivating so thank you for sharing and congratulations on your hard work!
  • JNettie73JNettie73 Member Posts: 997 Member Member Posts: 997 Member
    I am so happy for you. Congratulations!
  • yweight2020yweight2020 Member Posts: 357 Member Member Posts: 357 Member
    Fabulous :) great job
  • JosephineDorisJosephineDoris Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
    You look great!! Well done!
  • smiley7755smiley7755 Member, Premium Posts: 15 Member Member, Premium Posts: 15 Member
    smiley7755 wrote: »
    d0woy0oqggfi.jpg

    This side view is worth a million bucks! Awesome transformation. Looks like two different bodies. I'm proud of you and your efforts.

    @FABRICWOMAN thank you so much for that!!! 😘
  • smiley7755smiley7755 Member, Premium Posts: 15 Member Member, Premium Posts: 15 Member
    @Pamici9 thank you! Yes it is possible!!!
  • MissMackOnTrack21MissMackOnTrack21 Member, Premium Posts: 28 Member Member, Premium Posts: 28 Member
    Can you share with us which work out you were doing to achieve such amazing results?
  • smiley7755smiley7755 Member, Premium Posts: 15 Member Member, Premium Posts: 15 Member
    megjmeyer wrote: »
    Congratulations! Which Beach Body exercises have you been doing?

    I started with Transform:20 then LIIFT 4. 30DBA has been my passion. Went from not being able to walk to running. Currently doing 9WCF!
  • smiley7755smiley7755 Member, Premium Posts: 15 Member Member, Premium Posts: 15 Member
    Can you share with us which work out you were doing to achieve such amazing results?

    Thank you! I joined Beachbody a year ago. I started with Transform:20 then LIIFT 4. 30DBA has been my passion. Went from not being able to walk to running. Currently doing 9WCF!
  • MissMackOnTrack21MissMackOnTrack21 Member, Premium Posts: 28 Member Member, Premium Posts: 28 Member
    Thank you!
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