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Have had "eating in secret" binge problems since I was little and did not realize how bad it can take a toll over the years and be so controlling on my life! Lately all i think about is food! Today i really messed up and ate 7 'Take 5' bars today and my calories for the day is over 2,000! Right now i have a temporary goal…
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Way to go, Praise the Lord!!! You look amazing and so do your healthy meals!!!! Thank you for all the encouraging pics, it is helping me!
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Lol, i was doing that message thing with a friend too (practically every day) and it did help me because she could see everything i ate...including all my giant snack splurges. I had to stay honest though and put in all the extra food i ate :(, that was hard. I am 6"1/2" tall girl, and trying to lose and keep off 15-20lbs,…
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Yay! Your post/story makes me soo happy! Look great and am excited for more healthy living for you in the future! I am trying to take off 15-20lbs, and keep ot off with juicing, excercising and eating a "normal" not america (lol) balanced diet. Lil meat, lots of veggies, less grains, and fruit. Only can do it all with…
