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Cheers guys Going to log on every day and now monitor what goes in then see what happens on one months time. Not going to weigh myself just at the end of the month
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I only wish. Be know I have eaten the right things even gone down a jeans size
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Cheers guys will give it a go
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Thank you so much
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Your a star thank you
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Thanks for the advice
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Thought so just wasn't sure. Moving in the right direction then
