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I agree Ashlie! I think that spouses need to build each other up. As they do build the other person's self esteem, they will want to do more to make themselves feel better and get healthier
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This is a tough place. Maybe her anxiety puts her in a place that she doesn't want to go to the gym. Or maybe just the thought that people may look at her may be preventing her from going. I would suggest asking her if she wants to go on a hike or bicycle ride and get active together without the gym. If she finds she…
