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Thank you all, I think I'm going to chop 500 off from my Fitbit calorie goal, cause even that is still more than I have been eating! I believe I have been undereating, but not by 800/900 cals a day like my Fitbit says!! Does this sound good?
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And you maintain? I'm surprised by how many calories I could apparently consume and still maintain?
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I'm 20 years old, female, 1.69m (5ft6.5) tall and weigh 121-123lbs (55-56kg/8st9-8st11). I've been weight-recovered from an eating disorder for about 15 months, if that makes a difference? I maintain on 2100-2700 a day, depending on my activity level (I never have a completely sedentary day) ☺
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I'm glad you're doing better now!
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You're in a similar position to me then- I will always have to control SOMETHING! I have Generalised Anxiety Disorder though, so I think that's why I need control! Good luck to you x
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Thank you, good luck to you too!
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Good luck!
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That sounds like a plan! How are you doing?
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I am not entirely sure the absence of my period is due to me having had an ed, as it was never right when I used to get it :/ congratulations on your recovery and your pregnancy! I'm doing a degree too :)
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Thanks!
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Yeah I went 20 over the other day, cause of an all-you-can-eat buffet :P
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I consider myself about 95% recovered and am on Mfp to keep track of what I eat- my pt in the gym wants me to keep a food diary anyway :) if my period isn't back by the Summer, I'm going to my doctor!
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What is 128 ounces in millilitres?
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Already do this every day, I love walking :)