veggie16mfp Member

You look amazing! So much younger looking!

Very pretty in both but so different in both! Really inspirational, thank you

Just got some vodka in an effort to quit the wine. Also quit drinking nightly and now indulge 2 - 3 times a week. None of this has made a difference to my progress though, which is very disappointing!

Swot swoo! Just the motivation I needed this morning

You look fabulous!

My sis in law thoroughly investigated the change in me at the weekend. She came up with all sorts of whacky things, including cosmetic surgery! Weight loss did not even occur to her. I was delighted though that she noticed some change. My daughter was delighted when my niece whispered to her, your mom had lost lots of…

Same here. Looking for friends with similar goals.

What a great success. You look amazing. This is just the sort of encouragement I needed to see this morning.

The towel fits around me again when I get out of the shower! So pleased! And confused because I have not seen a shift on the scales in weeks and weeks!

Great post. I'm vegetarian now 30 yrs. I would like to become vegan but have decided to get myself in shape first and once that is achieved, look at a vegan diet. I agree it is something that is easily achieved these days, compared to when I stopped eating meat as a 12 year old farmers daughter! That was torture!

SW March 1st. 222lbs GW March 31st 214lbs

Just reintroduce it slowly.

adding some ginger or mint to your dishes should help. Also sipping on ginger or mint tea should help. My secret to success with morning sickness was never to let myself get hungry so keeping gingernuts by the bed so I could graze helped me greatly. Wishing you a happy and healthy pregnancy!

I cut the squash in half, deseed it, add a tablespoon of olive oil, garlic, onion and leek. Do likewise with 2 medium sweet potato. throw all in the oven to roast together for 30 - 45 mins at a medium to high heat. Season with whatever you like. Take it all out, (easily!) peel squash and sweet potato. Add the roast veggies…

Yeah, a big quorn fan here also. You can use any receipe and just use the Quorn "chicken" or mince, or bacon or beef etc instead of the meat.

Buy firm tofu. Remove any excess water. cut into strips, add some sesame oil, garlic, chilli flakes, seasoning and bake in oven. I serve that with a veggie stir fry and rice. The reason I bake it is to get it nice and crispy. If you add it to a sauce it looses the crispy texture.

This is what I was going to say! You can really transform yourself. Also low salt for the 10 days will rid face of bloating so you will look better. Come on, you can look amazing! We want pics!

I mostly stick to water, better for you, better for skin etc, if I get a major sugar craving I satisfy it with a diet lemon soda.

Didn't weigh yet this week. Will try and get to it tomorrow but not expecting good news. Under major pressure with deadlines so no time for exercise, proper shopping / cooking, also partied Saturday night. Fingers crossed there wont be much damage. Well done Vailara on your great loss!

Had a similar chat with the hubby today. I also take a pre natal vitamin everyday, a v D and a calcium with D vitamin everyday. I take the pre natal because it was the best vitamin I could find. However the longer I am in the healthy eating zone the more I would love a vitamin tailored just for me. Correct amounts of…

4 lbs shifted so far. Might just make it.

ardanjusik1 14lbs 9.4 lost 5.6 to go Benkofi 14lbs 0 lost 14 to go BigGMK83 Goal 14lbs 14 lost 0 to go Blt1350 28lbs 0 lost 28 to go Bluesson001 Brandiwyliemoore Goal 15 lbs 0 lost 15 to go Candace Goal 14lbs 0 lost 14 to go Cecile Woolley 14lbs 3lost 11to go Chocolategemz Goal 14lbs 0 lost 14 to go Dietvanillacoke Goal…

91 lbs to shift. Currently not exercising much. Walking a couple of times a week. I am going to up the anti on exercise in the new year. Trying to form new eating habits first.

Easy - Low Salt Soup: Tomato Puree, 1 carton Onion, Peeled, chopped, lightly fried Mushrooms (6 - 8), chopped, lightly fried, Garlic clove (2 or 3 depending on taste) Lentils (soaked) carrot, diced and fried with onion, Water Peel and chop (very small) all veg. Fry in olive oil, add the precooked lentils, tomato. Add salt,…

Howdy. I am a vegetarian so my receipes /foods may be no good to you. I find lots of Tesco foods already added ..... just do a bit of digging, not sure about the other chains. I tend to stick to Tesco - love delivery service ..... it makes healthy eating so much easier when I'm not seeing all the temptations face to face!…

My bra cups becoming so roomy a boob broke free :-) Need to go shopping.

Veggie enchilada with Quorn mince meat and decried beans. It was delicious! Around 277 calories per enchilada.

Shut the bleep up! That's incredible! Thanks for the inspiration to continue x

Amazing and you are so beautiful! Inspiration to keep going.

Just copied this and its going on my wall - Its perfect for me right now. I am facing into a challenging couple of months with regard to deadlines and then of course the party season so this is now my needed mantra. Blessings to you!