heathermckaye351

What is this program? Where do I find it?

in How to get back into working out? Comment by heathermckaye351 March 2016

I am 5"6"

in Could this be right? Calories to lose weight? Comment by heathermckaye351 February 2016

Ok not trying to interupt anyone's thread but could someone explain the deficit to me it tells me I need 1430 but I weigh 172 and pretty sedentary at work so is 1430 more than I should be eating? Now I'm confused! Lol

in Could this be right? Calories to lose weight? Comment by heathermckaye351 February 2016

Thank you!! I have not been logging because I've done horrible but today I logged even though it was bad and felt more accountable and saw where I was screwing up!! Thanks!!

in Not doing good so far Comment by heathermckaye351 February 2016

So I'm not completely abnormal? thanks for the advice!

in Not doing good so far Comment by heathermckaye351 February 2016

Ok! Thank you!

in New here Comment by heathermckaye351 February 2016

heathermckaye351 Member

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