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Not much results from her statement of feeling stuck, as in she wants to be losing a little bit more than 1.5 lbs. Relax, I'm just answering her question.
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I realized people are quite rude throughout their comments, I thought it was only in response to my post, but I realize it on other's too. what is up with that? It isn't helping the person and nobody asked for attitude. smh. But anyway to answer your question! I know how it feels like, not eating too much and watching what…
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And I agree with what you are saying... However you have still yet to answer my actual question and point of this post...
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Very low carbs as in potato, pasta and bread... I do eat high protein content through my nuts consumption and the veggies that are loaded with protein and occasionally meat. As well as protein shakes after gym.
