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exactly!!!!!
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that people who notice your obvious weight loss will undoubtedly ask you how you did it. when you tell them by counting calories and exercising they actually look disappointed like they were expecting some divine miraculous secret.
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yes!!! you might hate the way your before pics look(I know I did) but you won't regret it. I started at about 225 and took some pics around 213. when i hit 199 i took some more. looking in the mirror i couldn't really see the difference, but when i compared the 2 pics side by side.... well, let's just say i cried for about…
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you're doing an amazing job!! ihave never done the keto diet but all the food in that diet looks so yummy. great taste in clothes btw! lol
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the tattoo is on the foot before and after.... same person no doubt. great job honey!!!
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tall
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pail
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don't judge...a cigarette lol
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yum tomato soup
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tree
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plans
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I'll send a friend request😀 :)
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I seriously need to get off this app for a while and get back to work! lol
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awesome job! you look great!
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awesome! im sending a request😀
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Absolutely stunning! Great job!
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You look fabulous! Our starting weight is almost the same. I've lost 50 lbs and seeing your pics really makes me excited lose even more!
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Incredible!! Well done!
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I remember when I first started using this app...i was shocked how fast the calories added up! And just like you it's all about how you want to spend your calories.... Kinda like your bank account, spending wisely to get the most out of it lol!!!!
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Thanks everyone
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Congratulations on your loss!!! That's awesome!!
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Not finished yet! But very happy with progress!!
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Yeah, pretty much just counted calories using the app. And like I said earlier, when you start seeing results, it becomes so much easier to stay motivated and make better choices.
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I don't really have any tips! I stay under or near my calories that MFP gives me. Exercise has not played a major role in this. I do it, but I exercise in spurts. Then I'll go a week and not exercise at all!! I don't drink my calories away, no healthy smoothies or juices. The main thing is you have to want it more than you…
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Wow! Amazing! I know others have said it, but you really do look like a totally different person! You go girl!
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Yeah, I have Android. Also, I'm not a premium member. That might make a difference as well. There's no camera icon for me.
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You can't do it thru the app. You will need to log into the website using a browser. There you will find the camera icon to be able to upload a pic.
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I started on February 1st. So, about 7.5 months. @girlinahat... over the months I've changed my calorie a few times. Started out at 1200 calories, but it was hard for me to maintain that. I love to eat! Lol I'm currently doing 1460, and it's working good for me. As far as exercise, I'm hit and miss and pretty much do…
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I'm 41 yrs old, 5'0", and I've lost 45.5 lbs. I started at 220 and am currently 174.5 lbs.
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45lb loss