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I just started lifting heavy but i am considerably bloated. Looks like gained a lot of weight. Any suggestions awesome ladies!
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All of you ladies look awesome. I just started lifting but after every session i am so bloated which does not seems to go away and I am a vegetarian. Any suggestions please...
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@HoldTheDoor13 u look amazing...what have yu been doing to achieve this body...
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Thank you Guys
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Ladies, Can some of you please post your weight lifting schedule. Is it possible to develop muscles and abs with lifting 20-30 pounds of weight.
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That is amazing...I also trying to loose the last 10 pounds..please tell us what u did in order to drop to 126.
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that is fantastic. How did u do it...keep it up
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bloating after lifting weights..anybody noticed that
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I bloat heavily when I lift heavy...how to combat that
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Thank you
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Thanks SezxyStef....how low did u started and how much are u lifting now...
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@quiksylver296 how much weight do you normally lift...
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thank you @quiksylver296
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@1concretegirl, I too have a month to loose body fat due to some event. Can i as you what kind of weight did u lift to get this kind of awesome result.
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Ladies, this is amazing. I want to start it too. I have been doing some exercise with 20b. What kind of weight do you guys lift. Can somebody guide me pleased
