ruths19 Member

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  • The seasons come around again though....unless you are very wealthy you aren't going to be buying all new outfits every 6 months.
    in New Wardrobe Comment by ruths19 March 2016
  • I typo'd - it's a 1000 calorie difference. That's about 7% of total BMR + sedentary calories for someone my size. It just seems weird that TDEE with no activity would be that much different from MFP with no exercise added. I'm going to go with the 1500 calorie figure and adjust my macros accordingly, eat back my exercise…
    in Confused by what my maintenance calories should be Comment by ruths19 February 2016
  • Is 1,200 net calories to low for anyone? That's the target MFP gave me when I wanted to lose 1lb a week. My maintenance calories would be around 1,600.
    in 1200 calories a day + exercise Comment by ruths19 February 2016
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