_JeffreyD_ Member

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  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 221 at least once. Round 255 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 221 at least once. Round 255 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 221 at least once. Round 255 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 221 at least once. Round 255 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 221 at least once. Round 255 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 221 at least once. Round 255 Posts This is my posting format…. Month/Day: Scale…
  • @SheilaBoneham you are amazing!
  • @quiltingjaine welcome back. I have never been on a cruise, but my DFIL used to say you board the vessel as a suitcase and leave the vessel as cargo.
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 221 at least once. Round 255 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • @Chapter_3 in your last two posts you told me all about me!
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • le: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale Reading…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • That was me @Anna6e11e61ue . Thanks for the tip. Regarding replies, just hit the "quote" button under the text window. To tag, put an @ symbol in front of their user name.
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
  • Oh, and happy Pi day everyone.
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
  • Welcome! You might as well jump in right now so your primed and ready to start the next round. 🙂
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
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