_JeffreyD_ Member

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  • count me in!
    in Just Give Me 10 Days Round 255 Comment by _JeffreyD_ March 26
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 26
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 25
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 24
  • @Chapter_3 in your last two posts you told me all about me!
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 24
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 23
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 22
  • le: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale Reading…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 21
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 20
  • That was me @Anna6e11e61ue . Thanks for the tip. Regarding replies, just hit the "quote" button under the text window. To tag, put an @ symbol in front of their user name.
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 20
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 19
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 18
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 99 oz. water. 4. Break 220 at least once. Round 254 Posts This is my posting format…. Month/Day: Scale…
    in Just Give Me 10 Days - Round 254 Comment by _JeffreyD_ March 17
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 16
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 15
  • Oh, and happy Pi day everyone.
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 14
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 14
  • Welcome! You might as well jump in right now so your primed and ready to start the next round. 🙂
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 13
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 13
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 12
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 11
  • Happy Birthday @judefit1
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 11
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 10
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 9
  • Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily; try to eat cleaner. 2. Daily exercise; at least some movement… 3. Drink 66 oz. water. Round 253 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after…
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 8
  • Sounds like great exercise! When I was about six and my brother was four, my dad thought it would be cute if he bought us boxing gloves for Christmas. My little brother was like a windmill. That may have sealed my fate to be a non-boxer. HA!
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 8
  • @itladyee wow, way to support! Thanks!
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 7
  • Gotcha! @judefit1
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 7
  • @judefit1 Sometimes I do better if I have some obsessions at least for a short while. Hoping for the obsession to turn into a habit. I will enjoy the day today!
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 7
  • @Skyleen75 are you in a group that boxes dummies and bags for exercise, or are you putting your nose in front of someone else's fists? I could do the former, but not the latter. :)
    in Just Give Me 10 Days - Round 253 Comment by _JeffreyD_ March 7
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