Replies
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Daily exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Thanks to all for your kind and caring words, thoughts and prayers.
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Daily exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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@quiltingjaine On my screen, one of the words is "kitten." :)
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Daily exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Daily exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Interesting....
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Daily exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Daily exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Daily exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Daily exercise. 3. Drink more water. Round 250 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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OK, I have been away from home for six weeks for some R&R. Unfortunately I rested and relaxed my discipline also. Spent the whole time with sand between my toes and food between my lips. Now there is heck to pay. (first I need to confess that discipline has nothing to do with luck or good fortune.) Just got back home…
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I have been out of town for 6 weeks and just got back yesterday. When I got home my common sense and discipline were just sitting there right where I left them. So I have a little bit of work to do.
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. 3. Drink more water. Round 245 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. /…
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Thanks @quiltingjaine for the setup. I am back at it again. (sentence brought to you by the Department of Redundancy Department.) This will be a unique round for me as we launch a road trip this Friday. Still deciding whether to bring the scale with us. I may decide to instead be on the lookout for NSV's. Non-Scale…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. Round 244 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Logged Food -…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. Round 244 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Logged Food -…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. Round 244 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Logged Food -…
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I just downloaded the weight entries into MFP since I started in 2011 up until today. It is both encouraging and discouraging. Encouraging because I have some good numbers in there, discouraging because “why am I where I am today?” First entry: 235 - 12/2011 Lowest: 201.8 – 10/2019 Highest: 244.8 - 09/2014 Latest: 223.8 –…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. Round 244 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Logged Food -…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. Round 244 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Logged Food -…
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@Mandamanda93 I will call that progress too! I have a family member with the same goal. Huge respect for both of you.
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. Round 244 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Logged Food -…
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. Round 244 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Logged Food -…
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@antiderivative Happy Birthday!
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Male: 66 6’-2” OSW: 237.8 (Nov. 2016) OGW: 199 (just to say I did) Maintenance Range Goal: 200-205 Goals for this round: 1. Log my food daily. 2. Get some exercise. Round 244 Posts This is my posting format…. Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed. / Logged Food -…
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@bethbosak20 welcome to the group. My favorite way to post in a group like this is to keep a separate text file (I use Word) that I just keep adding to every day. Then I select / copy / paste into the dialogue box.
