Replies
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I am in the exact same boat. Mom to an 11 week old and exclusively bf'ing. I definitely don't want to affect my supply but it's been a real struggle to not eat constantly. Some places say the keto diet is the way to go but that seems drastic and impractical for my life right now. I found this calculator page…
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Ice Cream cone Cereal (omg my absolute favorite as a kid in the late 80's) Dunkaroos (what home lunch or after school snack was complete without them?) Snapple Rain (Snapple's foray into different flavors but they were so refreshing and good!)
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I wake up at 6:30 am everyday and only have coffee with non-sugar creamer. I don't get to workout until around 11am and after my workout I eat the same thing every single day: 1 serving of Oatmeal with almond milk and berries or sometimes I'll add fresh peaches and one serving of sliced almonds. So about a 300 calorie…
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I can finally cross my legs again. I only realized a few days ago I could do this but this was huge. I hated not being able to sit down and comfortably cross my legs because my thighs were just too big. Now I can cross them with ease and it's not forced or awkward. :smiley: Also, I have a reason to go buy new shoes. The…
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I am new to using MFP (have used other stuff in the past) but I can say that 1200 calories is too low. For me personally--I can't get a good workout in if I am eating too little. I have found that I am able to lose over 1 pound a week at 1500 calories and I don't even count the "exercise calories" at all. I just stick to…
