diane_croft Member

he is a bit of a health nut as it is so biryani, korma, pilau etc are a once a month treat, his family think he's nuts Lol, I guess you could still have it just try smaller portions and no parathas for breakfast

Hi I'm not a paki but I am married to one

Hi I'm not a paki but I am married to one

Hi I'm not a paki but I am married to one

Sorry but what does NSV stand for ?

Thanks for your reply that's what I was thinking to stick to my 1500

Those leftovers are just from eating no excercise

I just added the total left over calories from mon-sun last week and there were 2100 for the week that I didn't eat, is it bad to have too many left over calories?? Should I be trying to eat a bit more??

What about a home made smoothie?? I usually make mine with frozen mango or blueberries, milk and some honey blend all together comes out nice and creamy, one glass usually fills me up for a snack

Hi I'm from Sydney, would love to have other motivated people on my friends list

Keep up the great work

Evelyn it wasn't a huge gain, I'm sure it's gone by now

My height- 5"3 My starting weight 81.8kg/180lbs 01/02/16 My current weight 77.5 176lbs 28/02/16 Goal weight 60kg/132lbs 500 gm loss this week so very happy, well done guys!!!! Enjoy your time on the farm

My height- 5"3 My starting weight 81.8kg/180lbs 01/02/16 My current weight 78/176lbs 28/02/16 Goal weight 60kg/132lbs Massive loss this week 1.4kg very happy and surprised

Well done girls we are all doing so well

This week I lost 600gm so now I'm 79.4kg woo hoo I'm so happy to be in the 70's again

Yes @KrazedBemused a loss is a loss, it all adds up

@KrazedBemused I'm from Sydney I'd love to see the NT it's on my list of places to see

My height- 5"3 My starting weight 81.8kg/180lbs 01/02/16 My current weight 80kg/176lbs 13/02/16 Goal weight 60kg/132lbs

Hi guys I'm Diane, I'm also from Australia, I have 2 children and work full time with my husband running our business. I also have tried loosing weight with fad diets etc but I always managed to put it back on, I'm a bit like you in that now I have decided to loose it the old fashioned way and I'm determined to keep it…

I'm also going to my brother in laws wedding in July overseas so I really would like to be looking good however in saying that my main focus on loosing weight is to finally get healthy, fit and keep it off even after the wedding