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That took me at least 30 seconds of very hard looking to figure out what it was if not tacos 🤷♀️
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Omg huge Quantum Leap fan!! Loved every episode.
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Hotel Mumbai. Good movie but super scary to imagine being in that situation. Night before watched American Hangman. That was very good also.
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Owls are going out!! I'm so excited!! Ready for another term to begin!! Thank u to all who dedicate their time to helping run this!! <3
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1/1 - 2 min forearm 1/2 - none 1/3 - 2 min forearm 1/4 - 2 min forearm 1/5-1/7 - none 1/8 - 5 min mixed planks Total: 11 min Remaining: 49 min
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N
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Thinking we are on L...so Lid.
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1/1 - 2 min forearm 1/2 - none 1/3 - 2 min forearm 1/4 - 2 min forearm Total: 6 min Remaining: 54 min
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1/1 - 2 min forearm 1/2 - none 1/3 - 2 min forearm (want to make up for yesterday still hopefully) Total: 4 min Remaining: 56 min
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Aiming for 60 min minimum. Really shooting for consistency and goal is 2 min a day at least. 1/1 - 2 min forearm Total: 2 min Remaining: 58 min
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12/4 - 5 min mixed planks 12/7 - 5 min mixed planks 12/10 - 3 x 1 min straight arm planks. 12/12 - 5 min mixed planks 12/13 - 5 min mixed planks 12/14 - 5 min mixed planks 12/26 - 5 min mixed planks Total - 33 min Remaining - 27 min
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12/4 - 5 min mixed planks 12/7 - 5 min mixed planks 12/10 - 3 x 1 min straight arm planks. 12/12 - 5 min mixed planks 12/13 - 5 min mixed planks 12/14 - 5 min mixed planks Total - 28 min Remaining - 32 min
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12/4 - 5 min mixed planks 12/7 - 5 min mixed planks 12/10 - 3 x 1 min straight arm planks. 12/12 - 5 min mixed planks 12/13 - 5 min mixed planks Total - 23 min Remaining - 37 min
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12/4 - 5 min mixed planks 12/7 - 5 min mixed planks 12/10 - 3 x 1 min straight arm planks. 12/12 - 5 min mixed planks Total - 18 min Remaining - 42 min
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12/4 - 5 min mixed planks 12/7 - 5 min mixed planks 12/10 - 3 x 1 min straight arm planks. Total - 13 min Remaining - 47 min
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12/4 - 5 min mixed planks 12/7 - 5 min mixed planks Total - 10 min Remaining - 50 min
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Gonna try again. 60 for a goal. 12 /4 - 5 min mixed planks Total - 5 min Remaining - 55 min
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11/2 - 1 min forearm planks x 3 11/13 - 5 min mixed planks 11/14 - 5 min mixed planks Total - 13 min Remaining - 47 min
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11/2 - 1 min forearm planks x 3 11/13 - 5 min mixed planks Total - 8 min Remaining - 52 min
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I've got to get back to planking. Going with the 60 min goal but hope to exceed that. 11/2 - 1 min forearm planks x 3 Total - 3 min Remaining - 57 min
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Just stumbled across this. Myself and @lmc8009 may jump in here and see if it can help motivate us!!
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Should be using some of that equipment behind me but I'm being lazy tonight for sure!! Watching a horror movie that's not scary and playing some pool instead.
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9/5 - 6 min forearm planks broken up 9/16 - 5 min mixed planks Total: 11 minutes
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Not setting a goal this month and just going to see where I can get. I've really been struggling lately and hope to get back to consistent planks but finding it's hard right now for some reason. 9/5 - 6 min forearm planks broken up
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Goal - 100 minutes 8/2 - 5 min mixed planks 8/3 - 5 min mixed planks + 1 min forearm 8/6 - 5 min mixed planks 8/7 - 5 min mixed planks 8/8 - 5 min mixed planks 8/9 - 1 min forearm planks x 5 8/20 - 7 min mixed planks 8/21 - 7 min mixed planks Total - 45 Remaining - 55
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Goal - 100 minutes 8/2 - 5 min mixed planks 8/3 - 5 min mixed planks + 1 min forearm 8/6 - 5 min mixed planks 8/7 - 5 min mixed planks 8/8 - 5 min mixed planks 8/9 - 1 min forearm planks x 5 8/20 - 7 min mixed planks Total - 38 Remaining - 62
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Wow I've fallen off for even longer than I'd realized. Hope to get some in again starting tomorrow. I still follow the thread even when I'm slacking. Keep up the great work!!
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Goal - 100 minutes 8/2 - 5 min mixed planks 8/3 - 5 min mixed planks + 1 min forearm 8/6 - 5 min mixed planks 8/7 - 5 min mixed planks 8/8 - 5 min mixed planks 8/9 - 1 min forearm planks x 5 Total - 31 Remaining - 69
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Goal - 100 minutes 8/2 - 5 min mixed planks 8/3 - 5 min mixed planks + 1 min forearm 8/6 - 5 min mixed planks 8/7 - 5 min mixed planks 8/8 - 5 min mixed planks Total - 26 Remaining - 74
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Goal - 100 minutes 8/2 - 5 min mixed planks 8/3 - 5 min mixed planks + 1 min forearm 8/6 - 5 min mixed planks 8/7 - 5 min mixed planks Total - 21 Remaining - 79