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Since the 30th April I have lost 10lbs. (58days=10.3LBs and 1% body fat) Between January and April and I didn't really lose much as wasn't watching calories nor really working out. I have really started monitoring since 17th May and make sure I track daily my calories (using fitness pal) and I also wear a fitbit, so…
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No this is what I'm eating?
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I've been trying to stick to 1400 cal a day
