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I love Les Mills on Demand - pre Covid I loved the body pump classes at the gym so I bought a barbell and some weights. I now have the set lol :) I have also discovered step, dance and core stuff. Its brilliant. you can choose 30, 45 or 55 min sessions too which is great. I love the atmosphere they have and the…
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I put all mine in top tray and lay a wire grid from my small oven over the top. I rarely use the small oven do it’s clean 😁
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I also love the Les Mills classes - it gave me a great introduction to weights. Am starting next week with a PT to do some lifting sessions to see if I enjoy that.
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Do you find the body fat % accurate? All the main stats on mine match to the big scale at the gym but the body fat % is out by 10%.
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I am the same, I either have boobs or smaller butt! It drops downwards. My goal is to get to 65kg I am currently 73. Good luck with your journey.
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'cravyraver' your food always looks amazing! Just seen your recipe for the angel food cake - they look delicious :)
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I have just made these - they are delicious. Look nothing like yours lol but I am dreadful with baking - they were too sticky to flatten so they are all different shapes but they taste great!! and so easy to make - thanks for sharing :)
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Well done, I just completed week 1 session 2 this morning so this post has inspired me. Thank you
