laurakaychin Member

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  • What do you use on your phone to track?
    in Fitbit or phone Comment by laurakaychin March 2016
  • If I had known food addiction was a thing, I wouldn't have had lap band surgery 8 years ago. It's been horrible! I encourage anyone who talks to me about wls to checkout Overeaters Anonymous before having any procedure.
    in Food Addiction - A Different Perspective Comment by laurakaychin March 2016
  • Girl I feel you. Even when I've eaten so much my stomach hurts, I still feel hungry. It's a lot of bull! I've discovered over the years if I have a good fat in what I'm eating, I just feel better! Avocado, salmon, olives, even a tablespoon of coconut oil mixed into my coffee.
    in I can't stop eating Comment by laurakaychin March 2016
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