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It can be encouraging, and rather helpful! I've found that you can compare notes with folks, share recipes, etc. Not too bad!
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kitten body? That is not what I said!
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I'm 47, a past user of this, (and I had success at it, too!) that has been dramatically reducing my carb intake as part of my current weight loss efforts. Retired from the USAF about 5 years ago, took a job that keeps me tethered to a desk and travelling most of the time. Being more sedentary, coupled with the horrible…
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What's up, Squirmy? You can add me as well...
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Buffalo Bob!
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Same here... Add me!
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This app really works, and it's kind of fun! Lots of good tools here
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Wow! That is one hell of an accomplishment... Take pride in how AWESOME that is, and let it motivate you further!
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I would imagine that if you KNOW you are going to eat sweets, that you may as well launch a preemptive strike of extra cardio! That's money, er...calories rather, in the "bank".
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Yes. I thought that someone was going to throw down with some crazy story about Thailand or something, and then I thought, "OH! Valentine's Day!", but I clicked on here anyway...
