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Take your bullying elsewhere, thanks.
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Yep you can. I'm taking others helpful tips on weighing things and hopefully that helps with accuracy
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Yep, in my original post I mentioned that I had an appointment to meet with one next week. Thanks for the advice!
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Calling someone a liar is neither helpful nor truthful. Just because something is easy for you, does not make it easy for everyone. If you don't have anything helpful to say, maybe try saying nothing.
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@diannethegeek I'm extremely grateful for the people offering helpful advice about logging and mistakes I might be making! Those making helpful suggestions are an invaluable resource - but the public and private messages calling me anorexic and a liar for asking for help are the reason why I deleted the post content. As I…
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Thank you, that's very helpful.
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@callsitlikeiseeit Yes, and those problems are what I'm trying to avoid by rectifying it early on. Criticizing me doesn't help anybody.
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@janejellyroll THANK YOU. I've been keeping protein in my diet, but honestly do have a hard time sorting what is junk and what is healthy but calorie dense.
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Thanks to everyone who is being helpful. I do religiously log everything I eat for now so I know what I'm eating and how much (so I can make sure its accurate). I'll try and add it some of the higher calorie foods people suggested!
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I am neither, I'm actually a bit overweight (medically speaking). Just someone struggling to figure out how to eat right and finding this a bit confusing and hard to navigate. @callsitlikeiseeit Yeah. I know its not a good thing - that's why I'm asking for help.
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@ Beermephile1 No, I became overweight by not exercising, eating crap, and emotional eating while I dealt with mental health issues. I've only started tracking my calorie intake for the last month. I reached out for help.
