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I drink a ton of water! 8+ cups a day every day. Doctors never know what to tell me on the situation. And the goosebumps thing is funny. Hah I'd love to find out I was a dog ! (Just kidding but yeah)
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I enjoy running the most. Generally I can get pretty lazy with strength training. It's slower, and I have a tendency to lose motivation doing it
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I do not. I attend high school, so lunch very hard to assume the calories. I don't eat a lot there, or anything I would consider greasy or bad, but I still don't know what I'm eating half the time there.
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I eat 1400 calories a day, run for 30-40 minutes a day, and do the general weight lifting machines and crunches/push ups. But no progress
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Thanks everyone, I wish I could control what's bought in the store like everyone on here says, but I'm only 18 and my parents buy nothing but junk food. Which doesn't help what so ever
