Replies
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But how does my friends posts get onto my home page?
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Hi. I'm fairly new to My Fitness Pal. I'm struggling heaps. I've been doing this for about 2 weeks & I just wanna have a big cry. I do well one day & the next day I gorge myself on every bit of junk food I can get my hands on. My friends don't support me, & they hinder my progress by bringing junk food to share or eating…
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Me too! My friends aren't overly supportive. I could do with more help :)
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I have clinically diagnosed IBS. I've been on the low FODMAP diet for at least 5 years. It's very simple, whether you're diarrhoea or constipation predominant, this diet works for both sufferers. I recommend you buy a book from Dr Sue Shepherd. She was the founder of this diet. I am virtually symptom free when I stick to…
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Yup
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Hi. Mmm, it does make you feel awkward when everyone is thin & you're not. I need to lose about the same amount of weight as you. Maybe we could keep each other accountable? Otherwise, good luck :smiley:
