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Thanks everyone! It's a full colour thigh piece so have been a little more paranoid with it. But it has been a few days, and think tomorrow feel it will be fine to get back to it! (With proper cleaning and creaming after.)
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I don't have a set distance, but looking to get comfortable (again!) with a 5km a couple of times a week and move up to 10km training by the end of the month!
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This is a great website which might help! https://cookingonabootstrap.com/
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Oh my word, so many good doggos! I would walk 500 miles for them all!
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I would *love* some accountability buddies! Feel free to add as a friend! Looking to shed holiday weight (erm plus pre holiday weight) as well as train for my first 10km. Current Weight: 174 Goal weight: 140 5'6
