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Question: working out and new tattoos
Hi friends! I had a tattoo done this past weekend, full colour, so seems it will take a little more healing time than my smaller ones in the past. I was advised to stay away from sweaty workouts for a 'few days.' However, I don't want to be away from working out/running for too long. Any advice of how many days I need to…
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Show me your four legged walking/running buddies
Castor Troy does *not* like long walks on the beach, but surprisingly does love rugged hiking trails! He definitely makes getting out into nature more fun. Show me your walking and running buddies!
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10km Run Goal
Hi all! I'm back on the fitness bandwagon after a heavy few months of holidays/family visits - essentially too many wine and carbs! And one of the goals I wanted to set myself this year was running a 10km in April. Pre December I was running 5km once or twice a week. But I never seemed to be able to push past that point. I…
