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I like to make salads. I cut and prepare all the greens and place them in a large bowl. I cut up and stash the other items like zucchini, yellow squash, cucumber, tomatoes, green/yellow/red sweet peppers in individual zip-lock bags. I can quickly retrieve the items from the refrigerator before work and put them into a…
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Balance for each of us according to our own needs and limits is what is important as far as too much fruits in our diet. We are individuals and have differences in our bodies. People with too much sugar in their body can cause problems, unless we are burning it off immediately. Myfitnesspal helps one to calculate what you…
