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Fall in Western New York is beautiful this year. Carving pumpkins on a damp cool day is perfect for a pot of Chili. Going to have to ignore the calories for these occasions. Hope everyone is having a fabulous Halloween Week!!
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How is everyone doing this fine Tuesday Morning?? I grabbed a pair of jeans in my closet I haven’t worn in 12 years and the fit loosely!!! Love seeing progress!! Hope everyone has a great day!!!
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Good Morning! Going camping with fam today next 4 days. Maybe offline for a bit! Hope everyone has a great weekend!!!!
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Awesome. Welcome to the group
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H app Happy 4th peeps
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Ok mfp friends.... I have decided to join a fitness center. Eating healthier and walking 10k plus steps per day just aren’t cutting it. I found a local place 3 month membership special for 99.99. Ellipticals here I come!!! Prepare for chunks of lbs coming off of this body!!!
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Good Morning MFP’s! Happy Tuesday! Hope everyone has a productive & wonderful day!!! I am really pushing myself this week, and hopefully Friday I am at my target weight! I have dropped 2 pants sizes since mid-April!! Thankfully I saved all my nice slacks that I outgrew! Loving this weight loss !!!
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Another nice weekend in WNY, another soccer tournament. Don’t think my mfp daily nutrition nor steps will be up to snuff today. Enjoy your weekend mfp buds!!!
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Happy Friday!! Wishing everyone a safe long weekend! Remember our fallen this Memorial Day! Also grilling food is healthy, so be well, happy, and healthy!!!
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Hope you all had a great day! I have got 39 pounds to lose before July 14th. I’ve got this ! Time to step up . Question to all of you.... besides drinking liters of water, what other low low cal things do you do to help with feeling hungry??? I have a few things but get bored with them after same thing every day.
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Hello
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Status update: began this journey to a lighter me April 16th and so far I am down 17.2 lbs. feeling good, not great... great will come. 44 more lbs. in 72 more days! I got this!! Wish all of you success.
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Just went for a walk, it is sunny and nice outside. Cannot wait to get out of work and burn some C’s. I am 1 pound over my target goal for may1 so hoping to get 20 k in today. Have a great day everybody!! 51 and losing it!!
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I use 2 scoops with 1 liter of water as meal replacement once per day. This keeps me feeling full, and I do not notice any reduced energy. I choose lunch because I am at work, busy, and do not have any temptations nearby. After 2 weeks my body has adjusted to this routine and I feel I am doing well. Banana, granola bar, 1…
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Thank you
