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New on here and need some motivating friends to help make this process fun and doable!
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This is commonly my biggest setback, I'll fall off track even if it was just a momentary bad decision and then the guilt kicks in and my brain says "well, you've already screwed up... " and usually leads to more bad eating choices. I'm really trying to fight myself when my brain decides to convince me to throw the towel…
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40 lbs to go here ... i'm determined to get it squashed this year!!
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LOL Thanks!
