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A pescatarian aka Macrobiotic is someone who doesn't eat meat except seafood. http://life.gaiam.com/article/vegan-vegetarian-macrobiotic-whats-difference http://vegetarian.about.com/od/vegetarianvegan101/tp/TypesofVeg.htm Here's some reference articles
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Personally, I often eat while working, or watching a movie. I noticed that now that I have to pay attention and eat without distractions my food actually taste better. I have a moment of zen to relax and enjoy what I am eating rather than just doing it because I need to eat.
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jgreenou has some great options, and there are many meals that are vegetarian that can keep you full. Nuts are full of tons of protein as well as other vegetables and kale. A protein bar can definitely boost your protein levels keep you full and there are great ones that don't have too much sugar either.
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Seafood is still considered meat in a vegetarian diet. It comes from an animal. Eggs and cheese are not considered as meat. A vegan diet would be no eggs and cheese either but for this challenge it was vegetarian not vegan.
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Ok thanks! I had a private discussion about how taking meat out of your diet can give you a Vitamin deficiency, so it is good to know other ways you can go without meat and still get the vitamins needed.
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How you get your Vitamin B12? That is something only found in animal products?
