Replies
-
I agree with others on the point that you should weigh your nuts. I usually avoid cashew nuts because they have more calories. I don't know whether you're aware about macadamia nuts or not, but those nuts really help in losing weight fast. I was told about these nuts by a friend and since I stay in Australia, it is easy…
-
I never skip breakfast and am a staunch believer of the old saying "Breakfast like a king, lunch like a prince and dinner like a pauper!" Though I don't have a king-like breakfast but my breakfast usually includes fruits, scrambled eggs or any other protein and cornflakes/oats. I also sometimes skip the cornflakes. I don't…
-
I don't love green tea much. Still I drink it because it helps in the detoxification process. The weight-loss thing is completely a hype. You can't lose weight by just drinking tea. A balanced diet is a must. The flavor depends on how you brew it. You need to be careful that it does not get bitter. About the weight loss…
