Replies
-
Makes sense, thanks for the link!
-
That's a good idea, thanks! To be honest I don't know a lot about the whole "to eat back workout calories or not" debate, but that is a good point about not eating them back for weight loss.
-
I have the DVD (not sure if the Xbox version is different) and I love it. A few years ago I did a workout 5 times per week and coupled with eating better, I got down to my goal weight felt great about how I looked. I've gotten back into it recently (about 2 months) and again I see great results. Sometimes it's easy to…