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Student Nurse here in london :) ill add. Follow a iifym lifestlye not sure what bbg is...
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I drink a lot of tea sooo prefer to have skimmed just because i follow iifym and the macros are better in skimmed milk.
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Naughty
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Soo i take liquid form fish oils, a multivitamin and vitamin D. When i stop taking them and start again i feel amazing so they must be doing something. Trial and error but everyone's different thats just what works for me
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Yay! Adding all you guys!
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Good to know guyssss. Ill add! Im in london :)
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I'm around tooting area london :)
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Aw cooool good to know others are on here. I'm cutting basically trying to get super lean!:) ill adddd and can motivate eachother
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Its obsessive haha you'll see. Welcomeeee:)
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London :)
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Addd meeee! Need supportive friends on here.
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Well said. Haha
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From London here:)
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Heyyyy! Add for support x
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London. :*
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Wow. I'm a nurse who's worked on rehab wards helping people like yourself after accidents. You're amazing! Thank god you're on the up. Best of luck!
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I set like 10 alarms haha and a few across the room so i have to get out of bed to turn them off. im like gahhhh annoyed then keep going off so can't sleep so have to get up. So weird the things that work.
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Motivation! Feel free to add :) ill follow your journey. I'm just here to get overall more healthy
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Im from uk too:)