We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

smhembrook Member

• Activity
• Discussions
• Replies1

Replies

• Just remember; calories in, calories out. Your body will do the rest.

  in more protien better...or not? Comment by smhembrook February 2016