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You can add me as well. Need to drop 20 for blood pressure issues. I'm 52 and I'm also logging in @ my fitness pal which is helping me tremendously. Only lost 2 lb but I started goingvtovthe gym and fitness plan keeps me accountable .
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Thank you!
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Sound easy and tasty. Thank you!
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Thank you . Will purchase spices and see if it makes a difference
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Thank you!
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Thank you everyone for the great feedback. It's all making sense. Trying to figure out how to use this site still.