Lose weight /High blood pressure Need Low Sodium suggestions
Hi, I'm new here. I need to lose 16lb to get to the weight i need to be so that I won't have to go on blood pressure medication which is over the roof ! My Dr wants me to lower my sodium intake to no more than 1500 mg per day and be on a 1200 calories a day. My question is, any good suggestions for quick low sodium ,tasty…
