Replies
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Sounds like me too. Probably sounds like a lot of women lol. I've got between 6 and 7 lbs left to lose and I'm pretty sure I'm my own biggest down fall, most days. I'm pretty knowledgeable in the diet weight-loss department so I might be able to offer you some support. You can add me if you like :)
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I'm a SAHM and wouldn't mind some friends on here. You can add me if you'd like :)
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I'm fairly knew to the chat portion of this site, but I'm a mother of 4 who gained weight shortly after getting married almost 4 years ago and it's been a lot of highs and lows on my struggle to get back in shape. I'm your age (30) and could use a friend for motivation too. If you want to add me you can :)
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I got headaches when I first changed my diet. It's possible that you've removed sugar from your diet or carbs and as a result you're going through withdrawal. It should subside. Make sure you're plenty hydrated and eating the recommended calories each day.
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St.Paul Minnesota