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Ketchup and sriracha. Also banana ketchup (Asian grocery stores). Sort of sweet, can set sweet and spicy
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Turkey jerky, cashews, protein cookies, water
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Had to look something up... http://kdvr.com/2014/02/18/can-hemp-seeds-make-you-test-positive-for-marijuana/ Good to know about the label...
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Thanks!!! Yeah, would not describe myself as a runner, but I like to do charity 5k's. As I get older, I want to make sure i do as much as possible to avoid injuries...heard that a cadence of 180 can mean a whole lot less impact. want to try to get sub 24 minutes (25:55 this year) for next years run...
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What type of exercise do you do and what are your goals?
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Coffee and a dump.
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42. Not really trying to lose weight, but be healthy. Trying to avoid that day when people think my wife is my daughter. We had kids later than most, 6 and 3 year old. Want to be healthy for the rest of our lives to be grandparents (after our kids have graduated from college and graduate school). Do a mix of cross…
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I replaced my chair with a stool at work. I often move my workstation to a counter and stand as well.
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Not tyring to be paranoid, but if i share my activities, do people see my location based on gps?
