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Are your lips skittles because I want to taste your rainbow.
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Dark Horse by Katy Perry
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I didn't take a picture! But I just finished a holiday smoothie. Wild Friends Gingerbread peanut butter, unsweetened almond milk, pumpkin puree, raw honey, rolled oats and a dash of powder sugar. It was delicious and ver satisfying after my a.m. run!
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I need some advice. I don't know what my lifestyle is, even after reading some blog responses online. I am a teenage male who is consuming 1500 calories, I walk briskly every morning with my dogs before school and participate in cross country and track- so I'm running or cross training every day after school. I can also…
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I've struggle with this for a long time. So of my tactics to avoid binge eating are: -Drink water -Grab a handful of carrot sticks -Walk away -Wait twenty minutes to see if I'm actaully hungry -Treadmill it out -Talk to somebody for a distraction and to get my mind off me Hope that helps :))
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I am very confused. My Exercise Journal in MFP always claims I have burned zero calories, but I burn around 3,100 calories daily according to Fitbit. I am an avid exerciser, I sync constantly... is something wrong, or do I not understand the algorithm? My goal is to eat 1750 calories daily and that never changes. I am…
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I know some great recipes, and I can suggest some other apps as well:)! Keep up the good work tho!
