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Feel free to add me. I started this journey on 1/24 after heart attack at age of 43. I have lost but need all help I can get
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Friend me if you want. I will help.
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Feel free to add me ( all of you). I am 43 year old who recently had a heart attack. 2 heart catherizations an 4 stints later. I need to lose 40-50lbs. Would love to become friends so we can help support each other.
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Me too. Will send request.
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Please friend me.
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Thanks. Love avocado and will add those. I love salmon and my husband is walleye fisherman so we get a lot of fish. Yum yum. Doing a lot of egg whites cause trying to stay away from cholesterol in the yolks. Thanks for suggestions. Didn't think about avocado. I will be picking some up tomorrow:-)
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Feel free to add me as a friend. I am a 43 year old that has recently had a heart attack. I do not have diabetes but am following a low carb, high protein, low fat diet. I have a total of 50lbs to lose of which I have lost 12. Total life change needed for me and any help and support is appreciated. I have not added…
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Nesa98. Feel free to add me as a friend. I am a 43 year old that has recently had a heart attack. I have a total of 50lbs to lose of which I have list 12. Total life change needed for me and any help and support is appreciated.