chadgeauvreau Member


  • I'm in ketosis. Have been for about 6 months. I range from 1.2 to 2.0 mmol I never experienced any flu like symptoms but I suspect it's because I was off sugar or anything that converted to sugar for over a year. You need to gradually ease into a ketogenic diet if you currently eat a traditional western diet. Anyhow...any…
    in Keto Comment by chadgeauvreau June 2016