hobbesent Member

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  • Thanks for the feedback everyone! I think I need to focus more on BMI than anything, even though the device I have is probably not completely accurate. And I'm definitely feeling much better since I started losing weight... but man, do I have a long way to go!
    in Not sure about goal weight Comment by hobbesent February 2016
  • Hi I'm Brian and I want to lose some of this tonnage. Looking forward to a good challenge!
    in Introduce yourself. Comment by hobbesent February 2016
  • One strategy that helps me eat better is to research what's in the food I'm eating. The more I learn about the nasty crap packed in junk food, the more it repulses me and the more I want to eat clean. This isn't fool-proof and I still succumb to binges, but it's something that might work for you. If I'm eating well then I…
    in does clean eating help with the cravings? Comment by hobbesent February 2016
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