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I use them. I found myself getting hungry when I drank them but I realized you have to drink it slower rather than chug it and it sticks with you longer. A lot of meal replacement shakes have a lot of sugar so you have to be careful. The best ones I have found are the Atkins shakes. Low carbs, low sugar, low sodium and…
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Contact me any time! I keep my coworkers in line when they stray. I have a lot of work to do on myself but lots of motivation. I'm wiling to help any way I can.
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I am very much over weight and I know how you feel. I just don't let it bother me. Just go and be comfortable being yourself. If someone is going to judge you over your weight maybe they don't deserve your time! You should go, and keep your chin up!
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Hello! I am 9 years younger and in a similar situation. My weight hasn't really made a major impact on me yet but I know as I get older it's going to be worse and I can't be in that situation. I was recently tested and found out that I'm pre-diabetic. That was my wake up call. I'm not about to have diabetes. I cut carbs…
