dazcoates72 Member

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  • Insanity Max Cardio
    in What was your BeachBody workout today? Comment by dazcoates72 June 2017
  • Been doing it for just over a year, changing it up with the original, T25 and Max30. A change is better than a rest. :-)
    in Insanity Comment by dazcoates72 June 2017
  • I am the same with the doubling up. Depending on time constraints I will change between the original and max30. If I am really struggling for time I will only do the HIITs and skip the qym. I always try and hit the gym first and you want to be fresh to lift and use all your reserves up with Insanity. The main thing is…
    in Insanity and the Gym... Comment by dazcoates72 June 2017
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