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happy sunday all
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Definitely not having read through tons of posts on here nearly all of them recommend a set of scales people dont measure correctly with cups & spoons and even packets of stuff like ham .. the packet said it was 100 g it was 108 does it make a difference over a whole day yes it does over a week of incorrect measuring when…
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I have problems with the side wire sticking into me & being uncomfortable but haven't lost enough to go buy new ones . :wink: just had to buy new workout pants/leggings that was bad enough ...
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good morning all :smiley: happy Saturday
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what is pct stand for is it pounds ??
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here :smile:
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Starting weight : 317.02 Last week : 278.44 Current weight : 276 .. Total loss 41.02 looks way better in pounds than kilos 18.6 kg lol!!! :smiley:
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Thats terrific !!!
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Love it
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congrats great job
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Next mini goal is really close 2 kg away 4.4 pound - i'll have lost 20 kg - 44 lb ...Happy dancing Next is another 10 kg - that will be what i thought id be happy with for 2016 - 30 kg Major is down to 100 kg which is 220pound
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@ObesityWarrior - 10 years ago was the last time i really did this lost over 50 kg , I started out walking until i was walking 7 km a day then joined the gym as our rainy season started .. This time around no walking for me I have a bum knee ( which gets better the lighter I get ) and Achilles Tendonitis so after walking…
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LOL !! had to go look to see why about the smile sorry thats me typing to fast hahahha & not taking notice what i've posted ... How is everyone today I did a balance class this morning helped pull a few kinks out from the horrible horrible ( omg i think it's going to kill me ) cyclone circuit class i did on tuesday 1…
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Add me if you like I've lots to lose & am on here daily , loving MFP , tracking is working for me along with preparing in advance .Have recently the gym and taking different classes to mix it up ...
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Add me :smiley:
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what is TOM ??
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There are many things you can do - ask to be friends with each of the people above , join into one of the challenges for motivation there are groups that are for people over / or that have been over say 300 pound etc . there is a biggest loser challenge which goes for 10 weeks it's already started 2 weeks in but i think…
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:/ hi all
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Jenn - I love hearing supportive stories gotta love a man who gets it right <3 happy dancing for you
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welcome to mfp , I'm fairly new 12 weeks now, loving this site and app great tool has really helped , easy logging etc . People are friendly and helpful , & there are heaps of challenges to get involved in that are fun & motivational :smile: sharon
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yes all mirrors should blow up :smiley: !!!! . There's a real rush when you have lost some weight , done a new class , walked that first mile Etc.. it's exciting & that's one of the things that keeps us going . It's like when you talk to childhood friends it's hard to remember that was 20 , 30 or more years ago . it's good…
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Starting weight : 317.02 - Feb 12 Today weight : 278.44 Total loss 17.5 kg or 38.58 lb 12 weeks today :) Next goal is 120 kg - I'm 126.3 kg atm 2016 goal is to be under 100 kg
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Im here , just signed up a few days ago have been having a read of the posts in various discussions .. I am Sharon from Australia :wink:
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I'm not sure that many people would actually admit to that :smiley: but I understand where your coming from I would consider my self a food addict as well , for me it's always been an obsessive craving for 1 particular food usually at a time, where I can never seem to get enough of & that may last for months & just as…
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Australia Sunny Far North Queensland
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Yes me :) I'm sure there are lots of others but more from the usa where of course its still sunday night lol , this is a great site people are really helpfull & informative and the logging app is excellent :)
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Good for you enjoy reaching this goal & have a little fun getting to the next one :)
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friend request sent :)
